In this episode of Moby Pod, Moby and Lindsay listen to voicemails from podcast listeners who share their personal strategies for staying grounded in an increasingly chaotic world. From mindfulness and music to humor and human connection, they explore a range of coping mechanisms that help navigate uncertainty. Adding their own perspective, Moby and Lindsay each reveal their top five strategies for maintaining sanity, offering a mix of practical advice, personal anecdotes, and lighthearted banter to help weather the storm during these uncertain times. Lyrics: Not alright, nothing’s rad, it’s all bad, feel so sad, harsh react We’re all stressed, we can’t rest, no one blessed, feelings pressed, so depressed  Help me out, freeze this doubt, end this drought, make me shout, make me shout  So tell me, how to stay sane in the apocalypse  Doomsday serenity, joy in the reckoning  Meditate it away, dance to feel great,  Maintain a brain in the apocalypse 

In this MiniPod episode, Moby discusses the inspiration behind his classical piece, God Moving Over the Face of the Waters, exploring its emotional depth and cinematic influence. He reflects on how the track came to life and its emotional impact.

Neuroscientist Dr. Daniel Levitin joins Moby Pod to discuss the nature of music as a healing modality. Dr. Levitin explains the therapeutic force of music, describing ways in which it can be a beneficial part of recovery while also regailing Moby, Lindsay, and Bagel with lively stories and a few sweet tunes. www.daniellevitin.com Order I Heard There Was A Secret Chord Instagram: @daniellevitinofficial Please call 909-345-1089 to let us know how you’re staying sane! — We want to hear from you! Shoot over an email and say hi: mobypod@moby.com Follow @moby @linzhicks @candicebergenbagel Part of the Human Content Podcast Network A Little Walnut Production